The One Disease

Four Things To Say Before You Die

Words of wisdom abound about what we need to do before we exit this world. This is what I consider to be the ‘best of the bunch’ of what’s available. What say, you?

How Seniors Can Use the Internet for Health and Fitness Information

The Internet has created an environment where information on any topic, event or issue is at the tip of your fingertips. Encyclopedias and even TV don’t provide the same access to information available on computers, smart phones and tablets. For seniors who are in search of fitness or health knowledge; the Internet provides a wealth of contact with professional resources, peer reviews and groups.

How To Keep Calm And Live Longer

I don’t need to tell you that remaining calm in a crisis is good advice. But ‘blowing a fuse’ seems so much easier and helps to reduce any feeling of stress. This article says that if you want to live longer, keeping calm and cool are essentials.

Must-Try Anti-Aging Recipes

Learn which foods can help you to age more gracefully and slow down the ravaging effects of aging. There are certain foods that you should avoid and I talk about these also in this informative article. Included in this article are three recipes to help with anti-aging. These include Crust-less Quiche, Buckwheat Pancakes Served with Blueberry Compote and Super Muesli.

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