The Old Fruitarian is Live

Essential Anti-Aging Vitamins For Healthy Skin To Feel Younger Longer

In our young age, our skin is soft and supple, and we always want it to remain that way. But certain factors like aging, smoking, pollution, exposure to sun and chemicals, gradually damage the skin. Aging comes inevitably with time, which slowly puts wrinkles, takes away the skin moisture what causes sagging skin.

Is Life Cell Anti Aging Cream Effective or Nothing But a Hype?

Don’t you just wish you can hold on to your youthful skin longer without having to undergo cosmetic surgery? After all, your skin tells so much about your age, and you wouldn’t want people to think that you’re much older than you really are.

Known Factors That Can Accelerate Memory Loss

It seems that society in general is willing to give senior citizens a pass when it comes to loss of memory. Even medical professionals say it’s perfectly normal to start having lapses in memory, even when you reach middle age. It may be okay to laugh off the occasional “senior moment”, but to completely give in to the idea that there is nothing a person can do about it is taking a defeatist attitude.

Why Adults Could Use More Muscle

Most men and women as they reach their senior years don’t even consider doing strength training. Most look at resistance training as something for young people, and as they get older walking and other sorts of aerobics are something they feel they can handle better. The problem with light aerobics like walking is it will not preserve muscle tone, good balance, healthy bones and posture as you age.

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