The Food We Were Designed To Eat

How To Know When Enough Is Enough

How much is enough? This is a familiar question we all will ask at some time; particularly in relation to the amount of exercise that we must undertake. This article tries to answer this FAQ with some helpful hints.

The Soup Nazi And The Golden Rule For Growing Old

The Golden Rule has been around for a long time. While Confucius never used the term, its massage has been around since 500 BCE. Seinfeld’s Soup Nazi episode uses the Golden Rule, too. This article proposes how you, too, can use the Golden Rule.

6 Ways Collagen Does Your Body Good

Collagen plays an important role in the growth, health, and physical maintenance of our body. Collagen is the main structural protein in connective tissue as found in ligaments and tendons. However collagen can have a positive impact on your other elements of your body in addition to tendons and ligaments.

Price, Value, And Aging

Warren Buffett says that price is what you pay; value is what you get. Taking these words of wisdom, how do price and value relate to living longer, better. Read on if this is of interest to you.

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