The #2 Winter Herb to Avoid the Flu

3 Reasons to Use a Wrinkle Reduction Cream

Ever notice how people seem to scoff when a wrinkle reduction cream is mentioned? Let the skeptics be skeptics. Personal choices have to be made. If the answer to “Do you want wrinkles?” is yes, then, yeah, an anti aging wrinkle cream isn’t for you.

Why Am I Fat and Aging Prematurely?

Our food supply is toxic. Our personal care products are toxic. Both cause obesity, premature aging, and disease. But there is a solution, a healthy alternative.

A Guide to Protein and Fat Requirements for Seniors

Your natural ability to use the food you eat for fuel slows with age. At the same time your body changes as you lose muscle. Your body’s need for protein and fat changes, and to stay healthy, you need to understand your dietary requirements.

How to Increase Your Chances of Living Past 100

The chance of living past 100 has become more of a reality for many of us. Here are some things you can start doing today to further improve your odds.

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