Exercise and Cognitive Aging
The effects exercise has on aging has been well documented. But most of that is about the physical effects. What can exercise do for cognitive function as we age?
5 Lifestyle Factors That Contribute to a Decline in Brain Function
Do you think it’s inevitable that your brain function will decline as you age? Here are some things to avoid to keep your brain functioning optimally.
Go TO Rio!
Every four years the Olympic Games takes centre stage in most of our lives. This article proposes some extra lessons that the Games can teach us.
Using Your Thinking As Part of Your Anti-Aging Regimen
I am not a Bible thumper, however, there is a certain verse in the Bible that I have been considering lately; and it reads, “Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s” (Psalms:102:5). What is this verse saying that I should take to heart?