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What Is NMN And Does It Have Any Side Effects?

NMN is short for Nicotinamide mononucleotide, which is a Vitamin B3 derivative. Although it occurs naturally, you can obtain it from different dietary sources like veggies, milk, and fruits. In your body, NMN generates NAD+ (nicotinamide adenine dinucleotide), which is an essential molecule in your body cells. Let’s find out further what NMN is and if it has any side effects.

Increase Your Life Expectancy: Follow the Residents of The Blue Zones

Over the past few years, life expectancy has been decreasing around the world. However, in some regions called the Blue Zones, people enjoy a much higher life expectancy. In this article, we are going to talk about longevity pathways and the habits of the residents of the Blue Zones. The idea is to know the type of lifestyle they follow to promote longevity. Let’s get to the point.

A Liquid Face Lift For A Non-Surgical Anti-Ageing Treatment

Most of us wouldn’t go under the knife to enhance our beauty, and this makes the non-surgical liquid facelift treatment an ideal alternative. Targeted injection treatments can improve the skin condition, treat the muscles and revitalise the skin, giving your face balance.

Your Body After 65 Years of Age

Bodily changes are inevitable as we age. We can stay as fit as possible, but most of us will see changes in our body that we won’t necessarily be happy with.

Cosmetic Anti-Ageing Facial Treatments You Can Have In Your Lunch Break

These days we’re all busy, and between work and family responsibilities we’re left with very little time of our own to sort out our beauty needs. In the working day, our lunchtime might be the only time we have to sort out our personal needs.

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