Longevity diets and Fasting

How To Age Gracefully!

We often complain to God in old age. Let’s think of those, who were not lucky enough to reach the old age. Thank God therefore, for His blessings. There will be health issues, and loneliness in old age. We have to deal with them proactively, and be a winner. We don’t have a choice. It is like a war against boredom, and losing one’s identity in old age in society. We can enjoy old age if we are self-sufficient emotionally, financially, and socially. We need to have a balanced view of life.

Compelling Reasons Why To Use The Best Face Cream For Aging Skin

As we advance in age, our skin starts encountering problems like dryness, wrinkles, fine lines, uneven tone, and other imperfections. This is because the needs of the mature skin are different from the skin we have in our teenage and early 20s. It needs an anti-aging cream and not a regular moisturizer.

Olympics Leftover

One of the main lessons from the Olympics is the need to be fit. Fitness plays a big part in the lives of most people. This article focuses on ‘oldies’.

Anti Aging Foods: Eat Healthy To Live Young!

Getting a smooth and a radiant skin is not that difficult anymore. The markets are of full of creams and lotions, bragging about how awesome they are. But, are they really? The truth is some do work and most of them don’t. If, such is the case then the real question is, what is it that you need to do to keep your skin young, healthy and radiant?

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