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Belly fat that gathers at the midsection plagues older adults. There’s more to it than just not fitting into your skinny jeans. It’s a health risk. Turns out there’s more details than exercising more and eating less, too.

One of the best ways of relieving stress is with some simple daily detoxing. This article written by a chartered psychologist explains why and how.

Legend has it that Cleopatra used milk while bathing to make her skin softer. Modern science has provided us a wide range of anti-ageing products. However, anti-ageing secrets have been known by legendary beauties.