Embrace The Healing Herbs

Embrace The Healing Herbs

Retirement – Its Joys Are Up To You So you’re already moving towards the end of the second third of your life. Retirement is still a few years off –…

Bok Choy is Chinese For Cabbage

Bok Choy is Chinese For Cabbage

How Do You Move: Aging Posture And Movement Posture and body movement reveal age. Many of us have been slouching at a computer, unwittingly. Think “lift and straighten” and start…

Be Flexible While Eating Healthy

Be Flexible While Eating Healthy

Anti-Aging Secrets From All Over the World From drinking one gallon of water daily for plumpness of skin to brushing your hair a hundred times before you go to sleep,…

The Discovery of Shilajit

The Discovery of Shilajit

Four Questions To Ask Your Personal Trainer In Your Second 50 You know you need help with an exercise program. You know you could easily get hurt if you don’t…

The Japanese Secret to Longevity

The Japanese Secret to Longevity

Top Three Ways Eating Right Helps You Age Better You have all seen the ads to eat your way slim or eat your way to a better body. However, what…

Spirulina is another Superfood You Should Try

Spirulina is another Superfood You Should Try

Ways We Can Reduce Unsightly Cellulite Cellulite are those little pockets of fat on our skin that seem to crop up as we age. First, let me say that this…

The Health Benefits of Fermented Foods

The Health Benefits of Fermented Foods

How To Be There in 20 Seconds Being there for yourself and others is one of the most important qualities that must be developed. While there are many theories in…

The Underrated Herb

The Underrated Herb

Aging Is a Treatable Disease There are actions you can, and should take today to dramatically improve your health, your appearance and your longevity. You can control 70% of the…

The Nutritional Benefits of Red Maca Powder

The Nutritional Benefits of Red Maca Powder

How Rebecca Lives An Amazing Life Well Into Her 80’s Worried about getting older? Check out what Rebecca reveals has been key to living well – even though she’s well…

Marjoram is an easy herb to grow and tastes wonderful

Marjoram is an easy herb to grow and tastes wonderful

Anti-Aging and Detox Supplements Discover the science behind an anti-aging discovery that has Nobel Prize winning technology behind it. Three scientist discovered what has become known as Telomeres and aging…

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