A New Beginning

Mentally Engaging Vs Habitual Exercise – The Diamond of Our Health

I always insist the “E” in Exercise is for effort – however my implication is both mental & physical effort. The stereotype of exercise is that heart thumping bop till you drop – but that is only one aspect of exercise. Exercise is like a diamond – adds the brilliant shine to our being – and like a diamond is multifaceted – and without those many facets – doesn’t shine the same.

5 Other Ways Botox Can Help You

Botox isn’t just the closest thing to time travel for our faces. We all know that Botox is used to smooth out those laugh lines, wrinkles, and blemishes on our skin, and that’s reason enough for most people; however, there are plenty of other areas where Botox can help. It’s more than just a procedure to help you make an amazing first impression or to go out looking your best.

Anti-Aging Treatments Make Skin Look Young Again

Everyone wishes he or she could stay young forever, but that isn’t how it works. Time will continue to pass, often making visible marks on our skin in the forms of lines, wrinkles and spots. There are products, treatments and solutions now available that make the aging process more gentle and less obvious.

Footy Fever

Everyone has their grand final, when our focus becomes adding life to our years as well as years to our life. By all means get wrapped-up with your favorite team, but keep in mind that you, too, are a major player in life itself. If you’re wanting to explore living a longer, better life, this article is for you.

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