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January 2020


Jeanne Calment, was believed to be the world’s oldest person.

The oldest recorded woman in modern times. Jeanne Louise Calment was a French supercentenarian and the oldest human whose age was well-documented, with a lifespan of 122 years and 164 days. Her longevity attracted media attention and medical studies of her health and lifestyle. According to census records, Calment outlived both her daughter and grandson.

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The Chinese herbalist who lived to be 256 years old.

No one knows how true the story is but it is believed that Li Ching-Yuen was born in the year 1736 or 1677 and died on 6th May 1933. Any of his birth years makes him 197 or 256 years old when he died. The longest living human being to date is the French woman Jeanne Calment […]

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Age Gracefully? Not On My Watch!

Age Gracefully? Not on my Watch! By John Walsh Source: Flickr Andrew Weil, MD, an influential advocate of alternative/integrative medicine has decided to “age gracefully.” (Los Angeles Times, December 5, 2005, “Aging with grace, naturally.”) Age gracefully? He has to be kidding! From my 74-year-old perspective, Weil, at 63, is a youngster who has made […]

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Anti Aging Tips That Really Work

Anti Aging Tips That Really Work By John Walsh Source: Flickr You can feel overwhelmed by the amount of advice that is available when it comes to dealing with aging. In this article will attempt to break down the most important tips and tricks for you to implement in a quick and efficient manner that […]

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Good Nutrition for Optimal Health

Good Nutrition For Good Health By John Walsh It is no big secret that good nutrition provides good health. Although most people are aware of the health benefits of eating nutritious food, many individuals still continue to neglect their choice of food and end up causing themselves unnecessary harm. Here’s a list of how good […]

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Age Slower On A Raw Diet

A Raw Diet and Slow Aging By John Walsh Source: Flickr The Baby Boomers are obsessed with keeping young and vital. In their day, the motto was: don’t trust anyone over thirty. Well, now they’re all well over thirty! Yet, they want to grow old gracefully, and stay as healthy as they can. Well, that’s […]

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