8 Harmful Ingredients in Anti-Aging Creams
Let’s face it. When we purchase anti aging wrinkle creams, we rarely ever look at the label. So long as our favorite celebrities are endorsing it, and those yummy anti-wrinkle ingredients are marked as advertised, then we’re good to go.Can You Safely Do Resistance Training When You’re Old?
It’s no secret that as we age almost everyone loses physical strength. There is a physiological reason for this, but we know that it comes from a shrinking of muscle fibers, called atrophy, or the complete loss of muscle tissue, known as sacropenia. Is this loss a muscle the reason we stop doing resistant training, or is it a self-fulfilling prophecy that since we realize we are getting older and therefore weaker we stop training. And of course we become weaker.4 Essential Goals of the Best Anti-Aging Neck Cream
Your skin is clear of any noticeable wrinkles and has an even skin tone but this does not mean that you do not need the best anti-aging neck cream. You still need this neck cream because wrinkles will eventually appear in time. Regardless of age you will need to have a skin care regimen for your face and neck. Include your neck, as for sure you have neglected it in the past. The best skin care regimen for your face and neck should focus on protection from the sun during the daytime and repairing skin damaged by the elements in the environment during the night time.Common Habits That Make Skin Age Faster
Did you know that your lifestyle can affect how your skin looks? Surprising as it may seem, there are certain habits that you do in your day to day life that can actually cause you to look much older. Of course, we know that unhealthy habits such as smoking, drinking alcohol, poor diet and zero exercise can all take a toll on our skin. But unknown to many, it is those unseemingly harmless day to day habits we don’t even think about that can actually affect our skin’s ageing process. Here are some of them.