Inspiration and Awe: Tips for Aging Well, With Energy and Fun
The youngest Baby Boomers are turning 50 this year! For many of us, that is a bit scary and overwhelming. But there are lots of things we can do to embrace the upcoming years, and age with good health, energy and fun. Take some lessons from seniors who are thriving!A Double-Dare!
What a pity that spontaneity has become a thing of the past or something that is reserved for retirement. This article dares you to act spontaneously, if only for the heck of it.Indoor Air Purification: How to Live Longer, Age Slower With Cleaner Air
Air and water quality has long been linked to health, with better quality generally meaning better health. It’s also been proven recently and over time that poor air quality (especially poor indoor air quality) can cause various health issues, weakens our immune systems, and even cause major health issues like cancer, heart disease, as well as causing us to have lower daily energy, and even age faster. Other than most indoor air being polluted, the real problem is that…Age Gracefully With These Simple Tips And Techniques
You want to find the best ways to ensure that you fight the effects of aging and remain feeling as young and vibrant as possible. It is important for your frame of mind for you to enjoy all that life has to offer. Follow the advice in this article if you want to keep that sense of youth.