Spirulina is another Superfood You Should Try

Ways We Can Reduce Unsightly Cellulite

Cellulite are those little pockets of fat on our skin that seem to crop up as we age. First, let me say that this is not a sales pitch for those creams and other gadgets that are supposed to fix the problem, because they don’t. They might provide some very short-term benefits, but in the long term there are no quick fixes for cellulite.

What Most People Want

Much of what is written focuses on individual differences – the differences that make the difference. There is, however, a similarity. Take, for example, the subject of this article. Most people seek satisfaction – to lead a satisfying life. Read on how this can be achieved.

Can Alpha Lipoic Acid Slow Aging?

Alpha Lipoic Acid may be one of the keys to a longer, healthier life. A new study from the Linus Pauling Institute (LPI) at Oregon State University found that the powerful antioxidant appears to slow aging, improve blood flow, and improve immune function by boosting the natural defenses of the body to levels found in youth. “In particular, it appears to restore levels of glutathione, a protective antioxidant and detoxification compound, to those of a young animal,” said Tory Hagel, a researcher at LPI and an associate professor of biochemistry and biophysics at OSU.

Choosing How to Age

If you are like most people, you are busier than busy. Family, career, responsibilities in your home, and education are all part of your life.

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