One Way To Live A Longer, Better Life
It’s a lifetime pursuit for most people – searching for ways to add years to life and life to years. This article helps that search by coming-up with one sure way of increasing longevity and life quality. It’s no secret and is worth passing-on to others: after all, when it comes to living longer, better we’re in the same boat, aren’t we?What We Can Do About Weakening Bones As We Age
When we think of brittle bones for people over 50, we usually think of women and osteoporosis-related fractures. Men have not been viewed as the same risk for getting osteoporosis, but the fact is that it is happening more with elderly men. Statistics now show that one in three women over the age of 50 will have a fracture related to osteoporosis, while with men it’s one in five.How To Stay Productive
‘Productivity’ is usually associated with the world-of-work. It is, however, important that individually people remain productive – even in ‘old’ age. This article is for anyone who realises the need to remain productive.How To Lose Fat Before It Finds Your After 50 Body
Is fat inevitable? No, but it’s harder to give the slip after 50. Women more than men find it challenging. First there’s the hormones and menopause game that men escape. Then there’s the multitasking mind games that women can’t seem to help. Fat, however, can be kicked to the curb with some unlearning. Unlearn your unintentional mistakes of the last 30 or more years with these tips.