Three Lessons From The Melbourne Cup
Australia has an annual event called The Melbourne Cup. The Cup is a horse race that attracts horses from throughout the world. Even for those not interested in The Cup, there are some valuable lessons that can be taken on-board from those interested in adding years to your life and life to your years. This article proposes three lessons.Seven Simple Ways To Change The Way You Age: Practical Actions From Recent Research Studies
If the number of candles on the cake doesn’t match the way you feel and you want to turn back the clock there’s hope. Research on exercise, nutrition and lifestyle habits to slow and reverse the aging process is exploding. Read on for seven practical tips from recent studies for making the most of your anti-aging plan.The Wrinkle Fight – How To Prevent Aged Or Sun Damaged Skin
The wrinkle fight is one of the most common battles of aging in today’s society. The sun is the major cause of wrinkles. We need to know how to prevent aged or sun damaged skin.How Wrinkles Are Caused and What You Can Do To Treat Them
The appearance of wrinkles is usually the first and most visible sign of aging. Understanding what causes wrinkles can be very useful in creating a wrinkle treatment skin-care regimen which will prolong the youthful appearance of your skin. While the process of aging can’t be stopped, there are ways to keep your skin looking smoother and healthier for longer. Learn about five causes of wrinkle formation and how to treat them.