A Daily Dose of Almonds Does the Body Good and Rejuvenates Your Skin

The Key To Anti-Ageing

Ageing is a fact of life and one can wish to age gracefully. You cannot prevent it but yes, with a little bit of care and anti-ageing solutions, you can manage to look much younger to your age. One must remember, to look young, you must feel young.

Forever Young – How To Slow-Down Ageing

The search continues for ways to slow-down the ageing process. While there is a general acceptance that ageing is an indication of life in progress, the focus has become ways in which the ageing process can be reduced. This article suggests three things you can do right now to remove the negative stereotype often associated with the ageing process.

Tips Before You Have Microdermabrasion

I’m sure some of you might be wondering “Why should I prepare myself for microdermabrasion, isn’t that the job of my dermatologist?” Truth be told, it is his/her job to get you ready, but you can do quite a bit to help him out and make sure the procedure goes as smoothly as it should. Don’t worry, I won`t force you to make any radical changes, I am just here to offer you some friendly tips and help you and your skin go through this procedure with the best possible outcome.

Add Years to Your Life With These Anti-Aging Foods

When we talk about anti-aging foods, just how can foods actually help us to age slower? Certainly any food that will prevent diseases that are related to old age, such as diabetes, heart disease and osteoporosis, to name just a few, will help with slowing down aging. And through research, both recent and in the distant past we have found how certain foods can help us along these lines. Here are seven that we can put into the super-foods anti-aging category.

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